I know that some of the words, ideas and such that I post may sound utterly ridiculous and scary to some of you-- and that's ok. Anything new or foreign to anyone can be scary. Everything is a learning process.
On a happier note, I'll do the research for you! LOL
Anthocyanin is defined as a class of water soluble pigments that give fruits their vibrant red, blue and purple colors. They possess powerful antioxidant and anti-inflammatory (my favorite!) properties that confer eye protecting benefits.
(Also, a diet rich in fruits, veggies and sometimes fish help safeguard your vision naturally. Also, omega-3 fatty acids, lutein and zeaxanthin can also help keep your eyes healthy for a lifetime.)
It can also help if:
On a happier note, I'll do the research for you! LOL
Anthocyanin is defined as a class of water soluble pigments that give fruits their vibrant red, blue and purple colors. They possess powerful antioxidant and anti-inflammatory (my favorite!) properties that confer eye protecting benefits.
(Also, a diet rich in fruits, veggies and sometimes fish help safeguard your vision naturally. Also, omega-3 fatty acids, lutein and zeaxanthin can also help keep your eyes healthy for a lifetime.)
It can also help if:
- you have bad night vision
- your eyes are constantly tired
- you stare at a tv or computer screen all day
It's worth a try!!
love love love,
the globetrotting gamine
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