what helps the lymphatic system? here are the things that i have read and researched about:
- acupuncture*
- lots of water*
- dry skin brushing*
- massage*
- exercise, especially rebounding. that's right. buy a trampoline.*
- yoga*
- breathing*
- oil pulling
- loose clothes*
- magnesium oil
- clay bath
- chiropractor appointments
- pooping!*
- lymphatic drainage massage
i have starred the ones i've tried. i'm totally wrapping my lifestyle around everything else.
take every moment as it comes, we are never promised another.
please tell me if you've tried anything different and how it's helped you!
love and light to you all,
the globetrotting gamine
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