the correct use of herbs, part 4

(i love that)

on with the conclusion of the herb summary in Jude's Herbal Home Remedies!

Rose Hips
Rosemary
Sage
Sassafras
Sheep Sorrel
Shepherd's Purse
Skullcap
Slippery Elm
Solomon's Seal
Spearmint
Sweet Woodruff
Tag Adler

navel expo

what a great time my friends and i had at the navel expo!
it's really sparked a bigger passion in me on my pursuit of everything health and wellness.

i have so much to tell you about it...

like how i sipped bentonite clay (not a good idea! just gulp it down!)

like how i met interesting people...

how many more items are on my to-buy list is crazy!!
(like a vitamix, please!!!!)

hope to see you there next year!

love me,
the globetrotting gamine