outta my mind...

there are so many notebooks i've filled with a gaggle of information from medical, spiritual, new age, self help, and history book that it's hard to keep my mouth shut after having gone through hell with "the medical field".

for example-- being stuck home in the snow does not inspire me to sit on the couch and just watch movies all day (even though i do watch movies.) there is a lot of research that i've been doing, ironically even way before i was diagnosed with stage 2 hodgkin's lymphoma.

i've traveled to 25 or so countries. the picture above is me examining "clay baths" in Dominica. i've always been a health nut but i still have no idea what i want to do with my life! i am a certified school counselor, m.s. though.

so this is what i know that i've probably already stated.

get educated-- and sometimes you have to educate yourself.

i know that all of these are good for the lymph system:

• acupuncture
• massage
• any  kind of moving, like dancing!
• water, lots. stay very hydrated!
• detox! any kind you can, even more than one at a time
• yoga
• meditation
• deep breathing
• clay baths
• lymphatic drainage massage
• chiropractic appointments
• ear candling, too much wax in your ear slows down your lymph
• plenty of veggies
• plenty of fruits (both of these raw, especially melon and berries to keep the lymph moving)
• rebounding!
• oil pulling
• loose clothes
• castor oil packs
• herbs
• vitamin c! esp. in iv drips!
• oxygen to the cells
• frankincense oil on the feet and chest
• so much more!

i'm always open to question, and i am thankful that i get to answer all of yours! 

thanks for sticking around, i have so much more to share with you!

~the globetrotting gamine