Friday, February 28, 2014

detox herbs and foods!

just a running list of some detox herbs and foods:


  • organic fruits
  • blue green algae
  • barley
  • wheatgrass
  • kale
  • chard
  • spinach
  • spirulina
  • alfaalfa 
  • arugula
  • leafy greens
  • lemons
  • oranges
  • limes
  • garlic
  • broccoli
  • sprouts
raw and organic vegetables to consume:
  • onions
  • carrots
  • artichokes
  • asparagus
  • cabbage
  • kale
  • brussel sprouts
  • cauliflower
  • garlic
  • beets
  • turmeric
  • oregano
  • seeds,
  • nuts
also:
  • peppermint
  • eucalyptus
  • dandelion
  • stinging nettle
  • organic milk thistle
  • turmeric
  • rosemary
  • blackwalnut
  • cayenne
  • curry
  • cumin
  • wormwood
  • cilantro
i use most of these on a daily/weekly basis. don't laugh.

take care of you,
the globetrotting gamine

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