Friday, June 5, 2015

Acidity & Our Body

What I love to do when I get a non-creative minute is read magazine or journal articles on health and nutrition.

In First magazine (3/31/14) there was an interesting article where Michelle Schoffro Cook, Ph.D. was quoted...here is what she and the article stated...

Acid has a corrosive effect on vital organs like the heart, so when the body detects an increase in acid, it diverts resources away from non-vital functions. This stalls slimming in several ways, most significantly by hindering the liver function. Cook notes, "Because the liver is the body's major detoxifying organ, it has to work overtime to filter out acid. Its other functions, like producting enzymes that break down fat, are forced to take a backseat."

Acid also damages glands: "Acidity can impair the thyroid- and that further disrupts fat burning." Cook says. "And acid depletes the pancreas, which regulates blood sugar. The blood sugar swings that result make it easer to gain weight, and harder to lose it."

AS the toxic effects of acid continue to stress the body, symptoms such as tiredness, anxiety, headaches and joint pain set in.

"The body accumulates fat as a way of storing the acidity it can't process. Fat is damage control; when your fat stores are growing, it's a sign of acidic buildup that the body is trying to buffer."

"Every single function of your body will improve when you give it the alkaline diet it needs."

"The liver is freed up to burn fat, the thyroid functions properly so metabolism revs and the pancreas is able to regulate blood sugar."

Cook has even sen people cured of fibromyalgia within one month of going alkaline.

Monday, June 1, 2015

patiently waiting...




for the tomato festival at Garden of Eve in Riverhead, New York.

Can't wait to harvest tomatoes this year.

YOU HAVE TO TRY THIS!!

Love me,
the globetrotting gamine <3

Monday, May 18, 2015

big pharma industry

obviously, i don't believe that chemo and all these medications will ever cure the root cause of the problem, because t's true...how would the pharma industry make their money?

before you jump down my throat, did you ever wonder why pharmaceutical reps (those pushing the meds on doctors, who make a buttload of money every time they write out a prescription?) make more $$$ off the bat than TEACHERS do?

read here...

http://everydaylife.globalpost.com/much-pharmaceutical-reps-paid-8460.html


So I figured, let me look up some people that are mentioned as "whistleblowers", God Love Them, and see what they had to say...
these are the videos I'm watching right now...

https://www.youtube.com/watch?v=6QMYFgC_YSo

https://www.youtube.com/watch?v=OhjC_7FAIoU


More soon :)






Thursday, May 14, 2015

truths

(from Tox-Sick:)

"Yes, it is now a fact validated by the Columbia University School of Public Health that 95% of cancer is caused by diet and the environment!"

So I couldn't believe that this was admitted, and did a little bit of my own research.


You should click this link...

http://publichealth.columbia.edu/academic-departments/environmental-health-sciences


Scroll way to the bottom and you'll see 3 photos...
Internationally renowned for his work on lead and manganese poisoning, Dr. Guilarte conducts research that explores the biology of metal poisoning.
Director of the Columbia Center for Children’s Environmental Health  (CCCEH), Dr. Perera pioneered the field of molecular epidemiology.
Dr. Santella's research explores how damage caused by environmental exposures raises the risk of cancer. 









sigh.

research, please! without lies, would be great!

Friday, May 1, 2015

May Day!

Hope you are all enjoying your May...

what a beautiful time to take it all in!

Love me,
the globetrotting gamine

Thursday, April 30, 2015

research, research, research


i always tell everyone to do their own research and to respect their own bodies. after all, you know your own body better than any one else does. i am not a doctor, do not have a medical degree, but probably read at least one book a day. so whatever i write, or learn, is from my own vast research, and you should seriously do your own <3

like i said, i began reading the book, Tox-Sick by Suzanne Somers and have no idea why it was poopoo'd by some "medical" people. Obviously, Suzanne writes from her experiences, point of view, and states it outright. However, there are doctors, scientists, medical journal article info in her book that prove this. People who have not picked up and glanced at the inside of the book agree with panicking medical people writing the articles...I'm sure many have not read Tox-Sick either.

So for the next few weeks, I want to break down different parts of the book (which i've wrote in entirely, by the way...) for you guys, based on my experiences and opinions.

So, what I wanted to talk about:

"One of the most extensive studies of Americans' toxic burden was funded by the Environmental WOrking Group, and conducted at the Mount Sinai School of Medicine. Researchers tested nine adults, none of whom worked in industries that would expose them to high levels of environmental poisons; well-known journalist Bill Moyers was one of them. All were tested for the presence of 210 contaminants that have been globally recognized as persistent pollutants (like DDT). The results of the participants' blood and urine showed he presence of 167 of the 210 contaminants, with an average of 91 in any given person. Each person tested had an average of:
-53 brain chemicals that have been linked to cancer.
-63 compounds toxic to the central nervous system, including the brain.
-58 compounds toxic to the endocrine (hormonal) system.
-55 compounds that are toxic to the immune system and frequently lead to autoimmunity (fibromyalgia, lupus, multiple sclerosis) and an impaired ability to fight infections."

So imagine, the air we breathe, the water we drink (if bottled or tap), and then everything you're adding to your body in your "food", makeup, hair stuff, lotions, nail polish, when you clean your home, when you wash your clothes...

then it's not hard to wonder why we are so toxic.

i used to wonder why so many 28-35 year olds had hodgkin's lymphoma.

when i would ask my oncologist how the lymphatic system worked, he had no idea. said i got cancer because it's just a freak thing. I was not allowed to eat fresh fruits and vegetables, or go get colon hydrotherapy.

i am not making this stuff up.

so i didn't know anything about the lymphatic system and hodgkin's lymphoma or detoxing (except that alcoholics or people addicted to drugs did this), or cleanses, until I was done with AVD chemo, ICE chemo, and then the worst chemo that nearly killed me (i think it did, actually) followed up with a stem cell transplant. all these i was scared into doing because my oncologist kept telling me i had 3 months to live. who wants to give up their life? so i trusted them and believed them, but the "system" failed me.

If i had known then what I know now, or knew a year ago, I never would have gone that path and wouldn't wish it on my worst enemies.

But there are so many things we can do to cleanse the body...
-sweat
-eat better (no processed foods, sugars, alcohol)
-vitamins and supplements that will help promote detox (spirulina, chlorella, activated charcoal, etc.)
-chew some cloves daily (kills parasites along with...)
-...eating some garlic daily (sooo many benefits!)
-colon hydrotherapy (removes harmful buildup of toxins from colon and intestines.
-essiac tea (cleanses blood)
-rebounding (moves lymph)
-dry brushing (moves lymph)
-dandelion tea (cleanses)

I've done all these things...a lot, some every day. and i'm wondering...if other people knew just a little bit of my entire story, maybe it would help.


Saturday, April 25, 2015

clean produce vs. dirty produce

Just a helpful hint for you guys....

If you have to, you can buy non-organic:

  1. onions
  2. garlic
  3. pineapple
  4. avocado
  5. asparagus
  6. sweet pea
  7. mangos
  8. eggplant
  9. cantaloupe
  10. kiwi
  11. cabbage
  12. watermelon
  13. sweet potatoes
  14. grapefruits
  15. mushrooms

ORGANIC:
  1. apples
  2. celery
  3. strawberries
  4. peaches
  5. spinach
  6. nectarines
  7. grapes
  8. sweet bell peppers
  9. potatoes
  10. blueberries
  11. lettuce
  12. kale
  13. collard greens