juice.

i love to create and drink juice every. single. day.
it's developed into a healthy addiction.
i wake up, i think juice.
shop? what do i need for juicing?
going to sleep-- what am i going to juice tomorrow?
juice-- wish someone would clean the kitchen after i juice!

so pictured here is a photo of my first attempt at red cabbage juice.
it was delicious.
it was PURPLE!
I added green apples, banana, and ginger.

Ginger is so delicious because it..."Historically, ginger has a long tradition of being very effective in alleviating symptoms of gastrointestinal distress. In herbal medicine, ginger is regarded as an excellentcarminative (a substance which promotes the elimination of intestinal gas) and intestinal spasmolytic (a substance which relaxes and soothes the intestinal tract). Modern scientific research has revealed that ginger possesses numerous therapeutic properties including antioxidant effects, an ability to inhibit the formation of inflammatory compounds, and direct anti-inflammatory effects."

Oh, yeah.

Green Apples: 

The green apple nutrition chart - Hence the benefits!

Minerals	Vitamins	Carbohydrates	Protein	Sugar
Calcium	Vitamin A	Fiber	A	Plenty
Copper	Vitamin B - 6		Wide	Of
Iron	Vitamin C		Variety	Healthy
Magnesium	Vitamin E		Of	Sugars
Manganese	Pantothenic Acid		Proteins
Potassium	Riboflavin
Zinc	Niacin
	Thiamin

Banana:

have anti-infection compounds.

I love, love, love juicing. 

Please ask, if you have any questions. 

I'm always happy to help you guys on the quest of perfect juice potions and elixirs!

and please, if you can make your own-- do it <3

love me
the globetrotting gamine