research, research, research

i always tell everyone to do their own research and to respect their own bodies. after all, you know your own body better than any one else does. i am not a doctor, do not have a medical degree, but probably read at least one book a day. so whatever i write, or learn, is from my own vast research, and you should seriously do your own <3

like i said, i began reading the book, Tox-Sick by Suzanne Somers and have no idea why it was poopoo'd by some "medical" people. Obviously, Suzanne writes from her experiences, point of view, and states it outright. However, there are doctors, scientists, medical journal article info in her book that prove this. People who have not picked up and glanced at the inside of the book agree with panicking medical people writing the articles...I'm sure many have not read Tox-Sick either.

So for the next few weeks, I want to break down different parts of the book (which i've wrote in entirely, by the way...) for you guys, based on my experiences and opinions.

So, what I wanted to talk about:

"One of the most extensive studies of Americans' toxic burden was funded by the Environmental WOrking Group, and conducted at the Mount Sinai School of Medicine. Researchers tested nine adults, none of whom worked in industries that would expose them to high levels of environmental poisons; well-known journalist Bill Moyers was one of them. All were tested for the presence of 210 contaminants that have been globally recognized as persistent pollutants (like DDT). The results of the participants' blood and urine showed he presence of 167 of the 210 contaminants, with an average of 91 in any given person. Each person tested had an average of:
-53 brain chemicals that have been linked to cancer.
-63 compounds toxic to the central nervous system, including the brain.
-58 compounds toxic to the endocrine (hormonal) system.
-55 compounds that are toxic to the immune system and frequently lead to autoimmunity (fibromyalgia, lupus, multiple sclerosis) and an impaired ability to fight infections."

So imagine, the air we breathe, the water we drink (if bottled or tap), and then everything you're adding to your body in your "food", makeup, hair stuff, lotions, nail polish, when you clean your home, when you wash your clothes...

then it's not hard to wonder why we are so toxic.

i used to wonder why so many 28-35 year olds had hodgkin's lymphoma.

when i would ask my oncologist how the lymphatic system worked, he had no idea. said i got cancer because it's just a freak thing. I was not allowed to eat fresh fruits and vegetables, or go get colon hydrotherapy.

i am not making this stuff up.

so i didn't know anything about the lymphatic system and hodgkin's lymphoma or detoxing (except that alcoholics or people addicted to drugs did this), or cleanses, until I was done with AVD chemo, ICE chemo, and then the worst chemo that nearly killed me (i think it did, actually) followed up with a stem cell transplant. all these i was scared into doing because my oncologist kept telling me i had 3 months to live. who wants to give up their life? so i trusted them and believed them, but the "system" failed me.

If i had known then what I know now, or knew a year ago, I never would have gone that path and wouldn't wish it on my worst enemies.

But there are so many things we can do to cleanse the body...
-sweat
-eat better (no processed foods, sugars, alcohol)
-vitamins and supplements that will help promote detox (spirulina, chlorella, activated charcoal, etc.)
-chew some cloves daily (kills parasites along with...)
-...eating some garlic daily (sooo many benefits!)
-colon hydrotherapy (removes harmful buildup of toxins from colon and intestines.
-essiac tea (cleanses blood)
-rebounding (moves lymph)
-dry brushing (moves lymph)
-dandelion tea (cleanses)

I've done all these things...a lot, some every day. and i'm wondering...if other people knew just a little bit of my entire story, maybe it would help.